Toronto Yoga Classes
Grounded, accessible Yoga in Toronto for new and seasoned practitioners. Explore Hatha, Yin, and Red Light Yoga in an inclusive, queer-friendly space rooted in community and created with people of colour in mind.
This isn’t a cookie-cutter yoga studio. Spirit Alchemy Collective is a space to practice at your own pace, feel welcome in your body, and connect with yoga in a way that feels relevant to real life.
📍The Base Yoga - 2233 Dundas St W
Classes are held in our Toronto community space and are open to all experience levels unless otherwise noted.
Schedule is for 2026/ 2027
Black & Queer-Led
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Inclusive & Accessible
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Grounded Yoga in Toronto
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Black & Queer-Led ✳︎ Inclusive & Accessible ✳︎ Grounded Yoga in Toronto ✳︎
Hatha Yoga in Toronto
without the cookie-cutter studio experience
Rest & Reset: Red Light Therapy
Mondays 6:45pm with Jia
Room is lit with red light which helps reduce inflammation and support better sleep. A soothing blend of restorative yoga and Yoga Nidra designed to release tension, calm the nervous system, and guide you into a state of deep relaxation for a restful evening.
Inner Radiance Flow
Tuesdays 9am with Jia
Begin with a guided meditation before moving through a mindful, breath led vinyasa flow that builds strength, mobility, and presence. Transition into grounding yin postures to release tension, then settle into the warmth of infrared for an extended yoga nidra, leaving you feeling restored, balanced, and deeply relaxed.
Yin Yang Flow
Tuesdays 11am with Janelle
Begin with a guided meditation before moving through a mindful, breath led vinyasa flow that builds strength, mobility, and presence. Transition into grounding yin postures to release tension, then settle into the warmth of infrared for an extended yoga nidra, leaving you feeling restored, balanced, and deeply relaxed.
Balance & Breath Flow -
Wednesdays 11am with Jia
A harmonizing practice weaving meditation, gentle Vinyasa, and breathwork to cultivate steadiness, clarity, and inner peace as you transition into the afternoon.
Power & Presence Flow
Tuesdays 11am with Janelle
A dynamic yet grounding practice combining breath-led Vinyasa to build focus and stability, followed by deeply restorative Yoga Nidra to reset your energy for the rest of the day.
Breath & Balance Flow
Thursdays 7pm with Janelle
A harmonizing practice weaving meditation, gentle Vinyasa, and breathwork to cultivate steadiness, clarity, and inner peace as you transition into the afternoon.
Come Practice With Us
Whether you’re here to move, work with energy, learn something new, or connect with community, there’s space for you here.
Spirit Alchemy Collective offers grounded, inclusive practices and experiences in Toronto for new and seasoned practitioners. Come as you are, explore what speaks to you, and find your way into the practice.